Common Injuries
Ultimate Medical Group Glossary (Common injuries)
- Rotator cuff injuries can be caused by tendonitis, which is the inflammation of the rotator cuff tendons due to excessive use, or tears, which can be partial or full-thickness and often stem from injuries or degeneration.
- Shoulder impingement syndrome occurs when the rotator cuff tendons get pinched under the acromion during movement.
- Frozen shoulder, also known as adhesive capsulitis, results from the inflammation and tightening of the shoulder capsule, leading to stiffness and pain, which is common after prolonged immobility.
- Shoulder bursitis is the inflammation of the bursa that cushions the joint, typically caused by repetitive motion or trauma.
- Shoulder instability can result from partial or complete dislocation due to trauma or hypermobility, potentially becoming a chronic issue.
- Labral tears are injuries to the labrum, the cartilage ring that stabilizes the shoulder joint, with common types including SLAP tears and Bankart lesions.
- Arthritis can manifest as osteoarthritis, a degenerative joint disease causing cartilage breakdown, or rheumatoid arthritis, an autoimmune inflammation affecting the joint lining.
- Fractures can occur in the clavicle, humerus, or scapula, often due to trauma.
- AC joint injuries involve sprains or separations where the clavicle meets the scapula, typically resulting from a fall or direct impact.
Regarding foot pain and injuries:
- Plantar fasciitis is characterized by inflammation of the plantar fascia, causing sharp heel pain, particularly in the morning.
- Heel spurs refer to bony growth on the underside of the heel, often linked to plantar fasciitis.
- Metatarsalgia causes pain in the ball of the foot, commonly observed in runners and individuals with high arches.
- Morton’s neuroma is nerve thickening between toes, leading to burning pain or numbness in the forefoot.
- Stress fractures are tiny cracks in foot bones, typically resulting from overuse and causing worsened pain with activity.
- Flat feet or fallen arches can induce arch, heel, and leg pain, often causing overpronation.
- Sesamoiditis is the inflammation of the tiny sesamoid bones under the big toe joint, resulting in pain while pushing off the foot.
- Gout leads to sudden, intense joint pain, often in the big toe, caused by uric acid buildup.
Ankle Pain and Injuries:
- Ankle sprains involve stretching or tearing of ligaments, often the lateral ligaments, resulting in swelling, bruising, and instability.
- Achilles tendinitis is the inflammation of the Achilles tendon at the back of the ankle, commonly seen in runners and athletes.
- Achilles tendon rupture is the complete tear of the tendon, leading to sudden pain and an inability to push off.
- Ankle fractures are breaks in one or more bones of the ankle joint, frequently caused by falls or trauma.
- Tarsal tunnel syndrome is nerve compression similar to carpal tunnel syndrome, causing tingling, burning, or numbness in the ankle and foot.
- Posterior tibial tendon dysfunction (PTTD) involves weakening or tearing of the tendon supporting the arch, potentially causing flatfoot and inner ankle pain.
- Osteoarthritis is characterized by the degeneration of cartilage in the ankle joint, resulting in stiffness, pain, and reduced range of motion.
